"I hadn’t really realised how badly I was breathing until I trained with Janet in Buteyko. It’s been a complete revelation and I really believe that …
Blocked nose, difficulty breathing, stress
"It has been about 8 months since I did the Buteyko training and I’m breathing clearly pretty much all of the time. I was finding it very hard to …
Snoring, fatigue, cold hand and chilblains
“I have been struggling with poor sleep, low energy and palpitations for the past five years. Although I have experienced some improvement with …