"I hadn’t really realised how badly I was breathing until I trained with Janet in Buteyko. It’s been a complete revelation and I really believe that learning to breathe correctly is one of the most important self-care tools we can learn to optimise our health and wellbeing. Learning this method as lockdown started was a real bonus to me as it definitely helped me to feel calmer. I’d recommend this course to anybody – even if you think you’re healthy and know how to look after yourself, you’ll be blown away by what a difference our breathing makes and how far away we’ve moved from correct breathing in our modern lives. Thank you Janet!!" Suzy https://peppermintwellness.co.uk
Breathing Remedies
2020-07-28T21:35:00+01:00
"I hadn’t really realised how badly I was breathing until I trained with Janet in Buteyko. It’s been a complete revelation and I really believe that learning to breathe correctly is one of the most important self-care tools we can learn to optimise our health and wellbeing. Learning this method as lockdown started was a real bonus to me as it definitely helped me to feel calmer. I’d recommend this course to anybody – even if you think you’re healthy and know how to look after yourself, you’ll be blown away by what a difference our breathing makes and how far away we’ve moved from correct breathing in our modern lives. Thank you Janet!!" Suzy https://peppermintwellness.co.uk
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