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Better health by better breathing & posture, more than 10 years experience #nasalbreathing #Buteyko #Egoscue #asthma #allergies
#sinus #sleep #cfs

Mental health awareness week #mentalhealthawarenes

Mental health awareness week #mentalhealthawareness #buteykobreathing for anxiety

From a great talk by Chris Gilbert on breathing an

From a great talk by Chris Gilbert on breathing and emotions @breathe2022 Breathe2022

Calm your breathing, if in doubt breathe out @brea

Calm your breathing, if in doubt breathe out @breathe2022

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