NewAdditional Information
Help With Breathing
Buteyko breathing can help with the following symptoms:
- • Blocked nose
- • Sinus problem
- • Throat clearing or constriction
- • Excess mucus or phlegm
- • Coughing
- • Wheezing
- • Breathlessness
- • Tight chest
- • Sneezing
- • Headaches
- • Migraines
- • Panic
- • Anxiety
- • Stress
- • Poor concentration
- • Fatigue
- • Frequent urination
- • Constipation
- • Cold hands
- • Hyperventilation syndrome
- • Poor sleep
- • Snoring
- • Sleep apnoea