Breathing Remedies

Cold water therapy and Buteyko

January 25, 2021 Leave a Comment

I have noticed since lockdown people seem to be reacting in waves, from initially just sitting at home, maybe learning a new crafting hobby, or …

1) Whether or not you wear a facemask, it is best to breathe through your nose, firstly to protect yourself (if you breathe through your mouth you …

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April 2, 2020 1 Comment

Here are some breathing tips from experts, that might help protect you from Coronavirus (SARS-CoV-2). You will see a lot of overlap, so these …