Chronic hyperventilation unbalances the blood gases; one of the important changes can be low body carbon dioxide (CO2) or hypocapnia. CO2 is not just …
hyperventilation
How hyperventilation harms: part 1 hyperventilation can narrow the airways.
People who have asthma and other respiratory problems (blocked nose, sinusitis, cough etc) tend to breathe a lot more than normal (yes it is possible …
The disease of deep breathing? Three dysfunctional breathing patterns; have you got one?
A client asked me recently “Why not write a topic about what deep breathing actually means in the Buteyko context?” So here goes, I am preparing to …