We often hear that chocolate is a "superfood": lifting mood; improving cardiovascular health; providing antioxidants; good source of …
hyperventilation
Hyperventilation and long COVID?
In this blog I am going to discuss the link between hyperventilation (over breathing or disordered breathing) and long COVID. Early in …
Is yoga breathing damaging your health?
Dr Mercola on yoga breathing “In fact, the whole field of breathing and breath-work has enormous potential for improvement, as most prevailing ideas …