Most lists of self-help tips for ME/CFS/SEID will emphasise that acceptance of the disease is important; the patients who accept rather than push and …
hyperventilation
Is ME/CFS/SEID linked to disordered breathing/overbreathing/hyperventilation?
Dr Peter Litchfield, a breathing expert notes that "Overbreathing can be a dangerous behaviour immediately triggering and/or exacerbating a wide …
Self-improvement is a big job. Breath retraining requires personal discipline and effort.
Yes, self-improvement is about awareness and sticking with it, it’s not just for January. I love this inspirational quote from Doe …