Not the most catchy title I admit but read on if you have ME/CFS, or a teenager with it, or unexplained anxiety. If there is one thing worse than …
poor circulation
Is ME/CFS/SEID linked to disordered breathing/overbreathing/hyperventilation?
Dr Peter Litchfield, a breathing expert notes that "Overbreathing can be a dangerous behaviour immediately triggering and/or exacerbating a wide …
ME/CFS/fibromyalgia/anxiety: are you stuck in fight or flight?
Fight or flight or freeze -the threat response, being on red alert The fight or flight (or freeze) response is useful to deal with an immediate …