Dr Mercola on yoga breathing “In fact, the whole field of breathing and breath-work has enormous potential for improvement, as most prevailing ideas …
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The importance of nasal breathing: 11 reasons to breathe through your nose
The founder of the American Rhinological society, Dr Maurice Cottle, stated that the nose performs at least 30 functions, but at least 50% of modern …
ME/CFS, POTS (postural orthostatic tachycardia syndrome), joint hypermobility, teenagers and anxiety
Not the most catchy title I admit but read on if you have ME/CFS, or a teenager with it, or unexplained anxiety. If there is one thing worse than …