1) Whether or not you wear a facemask, it is best to breathe through your nose, firstly to protect yourself (if you breathe through your mouth you …
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How to breathe for immune health: self help for Coronavirus protection
Here are some breathing tips from experts, that might help protect you from Coronavirus (SARS-CoV-2). You will see a lot of overlap, so these …
Breathing quotes; why it might be worth learning to breathe well…
All the healing forces reside originally in the human breathing system. Rudolf Steiner Breath is life, words are power, diet is health. Benedict …