Coughing and sleep

“I am extremely happy that I invested in Buteyko breathing work with Janet Winter. Discovering I can breathe through my nose and not feel like I’m suffocating has been revolutionary; sleeping with my mouth closed has improved my sleep in all sorts of subtle ways. Working with Janet has been a powerful part of my journey in getting rid of a persistent cough and dropping reliance on pharmaceutical drugs. If you are serious about living with more ease and less coughing I can highly recommend Janet as a sympathetic and supportive teacher, guide and mentor” Victoria