It is fascinating to note that before World War 2, the normal minute volume for breathing was 4-6 litres per minute, but this increased to ~12 litres …
breathless
How hyperventilation harms: part 1 hyperventilation can narrow the airways.
People who have asthma and other respiratory problems (blocked nose, sinusitis, cough etc) tend to breathe a lot more than normal (yes it is possible …
The disease of deep breathing? Three dysfunctional breathing patterns; have you got one?
A client asked me recently “Why not write a topic about what deep breathing actually means in the Buteyko context?” So here goes, I am preparing to …