In this blog I am going to discuss the link between hyperventilation (over breathing or disordered breathing) and long COVID. Early in …
breathless
Is ME/CFS/SEID linked to disordered breathing/overbreathing/hyperventilation?
Dr Peter Litchfield, a breathing expert notes that "Overbreathing can be a dangerous behaviour immediately triggering and/or exacerbating a wide …
Self-improvement is a big job. Breath retraining requires personal discipline and effort.
Yes, self-improvement is about awareness and sticking with it, it’s not just for January. I love this inspirational quote from Doe …