• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About me
  • Services
  • Blog
  • Newsletter
  • CONTACT
  • Success Stories

Breathing Remedies

Dysfunctional breathing

Before I started the course I had days I couldn’t leave the house as I had lack of energy and sometimes fell over.  Pretty restrictive generally.  It was tiredness and so much more; my body didn’t want to move and was in a lot of pain.   Not much help available – GPs very bad with any support for this condition

Jackie Holtom b

A consultant told me I was not breathing properly. As soon as I knew I had a breathing issue I contacted Janet as I wanted expert help.

The main outcome I’ve seen over this journey is an improvement in my life.  I can now start back to work gradually anyway and begin to live my life. I’m aware what causes what, which for me is important.  I know what to do and manage things easier.

I had a slight hesitation about starting the course; would it help with my physical issues I had? However, a surprise benefit was how quickly I felt an improvement

I would recommend this service to anyone as long as they were prepared to work every day – all the time.  Now doing anything I think about my breathing.

My experience with the Buteyko method so far has been very positive.   Both physical and emotional elements play a huge part so for me, I know that and now I know how and what to do if my breathing gets out of control, however some are n’t so self-aware.  There should be more availability and information and clinicians to carry out this technique and available support for connecting issues – maybe too idealistic.   I say this as the symptoms connected to this are huge and debilitating so surely makes sense to have more resources available.

(Jackie Holtom  Oxford 2015)

Share

Primary Sidebar

  • E-mail
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest

Welcome to Breathing Remedies

Find Me on Instagram

breathingremedies

Better health by better breathing & posture, more than 10 years experience #nasalbreathing #Buteyko #Egoscue #asthma #allergies
#sinus #sleep #cfs

Janet Winter
Mental health awareness week #mentalhealthawarenes Mental health awareness week #mentalhealthawareness #buteykobreathing for anxiety
From a great talk by Chris Gilbert on breathing an From a great talk by Chris Gilbert on breathing and emotions @breathe2022 Breathe2022
Calm your breathing, if in doubt breathe out @brea Calm your breathing, if in doubt breathe out @breathe2022
Follow Me
  • Newsletter
  • Frequently asked questions
  • Privacy policy
  • Terms and conditions

Footer

Phone

01663 743055

Connect

  • E-mail
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest

Email

info@breathingremedies.co.uk

Copyright © 2022 · Breathing Remedies ·