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Breathing Remedies

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Is yoga breathing damaging your health?

April 22, 2017 Leave a Comment

Dr Mercola on yoga breathing “In fact, the whole field of breathing and breath-work has enormous potential for improvement, as most prevailing ideas …

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Posture and breathing

March 7, 2016 3 Comments

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Self-compassion to reduce the stress response in ME/CFS/SEID

May 2, 2015 2 Comments

Most lists of self-help tips for ME/CFS/SEID will emphasise that acceptance of the disease is important; the patients who accept rather than push and …

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