One of the hardest things about breathing education and retraining is MOTIVATION, putting in enough effort (breathing exercises and lifestyle changes) …
Nose breathing is important
The microbiome in asthma and ME/CFS
The microbiome, the nose, the gut and good health …
A new name “systemic exertion intolerance disease” (SEID) for ME/CFS?
In the USA the Institute of Medicine (IOM) are recommending a change of name for ME/CFS to SEID or systemic exertion intolerance disease. It is …