Cold water therapy and Buteyko January 25, 2021 Leave a CommentI have noticed since lockdown people seem to be reacting in waves, from initially just sitting at home, maybe learning a new crafting hobby, or …Read More
Facemasks against coronavirus; tips June 29, 2020 Leave a Comment1) Whether or not you wear a facemask, it is best to breathe through your nose, firstly to protect yourself (if you breathe through your mouth you …Read MorePages: Page 1 Page 2