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Breathing Remedies

fibromyalgia

ME/CFS/fibromyalgia/anxiety: are you stuck in fight or flight?

December 21, 2014 Leave a Comment

Fight or flight or freeze -the threat response, being on red alert The fight or flight  (or freeze) response is useful to deal with an immediate …

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My Blog Tour – meet Viviann, Gillian and Nicola – all three have inspired me

May 27, 2014 Leave a Comment

This blog is a bit different from earlier ones. I was invited by life coach Amanda Cullen (Coaching with Amanda) to take part in Kim Gregory’s (The …

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Better health by better breathing & posture, more than 10 years experience #nasalbreathing #Buteyko #Egoscue #asthma #allergies
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