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Breathing Remedies

asthma

Chocolate, superfood or poison?

August 8, 2022 Leave a Comment

  We often hear that chocolate is a "superfood": lifting mood; improving cardiovascular health; providing antioxidants; good source of …

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The microbiome in asthma and ME/CFS

July 20, 2015 Leave a Comment

 The microbiome, the nose, the gut and good health …

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Self-improvement is a big job. Breath retraining requires personal discipline and effort.

January 10, 2015 Leave a Comment

Yes, self-improvement is about awareness and sticking with it, it’s not just for January. I love this inspirational quote from Doe …

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Welcome to Breathing Remedies

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breathingremedies

Better health by better breathing & posture, more than 10 years experience #nasalbreathing #Buteyko #Egoscue #asthma #allergies
#sinus #sleep #cfs

Janet Winter
Check out @postureellie Instagram for all her offe Check out @postureellie Instagram for all her offerings. I have signed up for her hips challenge, already done the shoulder and glutes challenge. Excellent, I have indeed been challenged.
Many people with asthma would benefit from learnin Many people with asthma would benefit from learning to breathe better. Hyperventilation, or breathing more than you need can cause airways to constrict. Learning to breathe less 24/7 can help to open the airways and reduce Asthma symptoms. That’s where Buteyko breathing comes  in. #lunghealth #asthma #buteyko #buteykobreathing
Yes, Facebook reminded me today that I have been e Yes, Facebook reminded me today that I have been educating people about better breathing for some time now. I still love to see people improve their health by learning this simple Buteyko breathing method. The bald teddie bear helps to show what symptoms can be caused by disordered breathing. #Buteyko
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