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Breathing Remedies

Breathing Remedies

Smiling and snoring; humming, posture and sinusitis.

April 2, 2022 Leave a Comment

…

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Hyperventilation and long COVID?

August 17, 2021 1 Comment

  In this blog I am going to discuss the link between hyperventilation (over breathing or disordered breathing) and long COVID. Early in …

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snow running

Cold water therapy and Buteyko

January 25, 2021 Leave a Comment

I have noticed since lockdown people seem to be reacting in waves, from initially just sitting at home, maybe learning a new crafting hobby, or …

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Welcome to Breathing Remedies

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Better health by better breathing & posture, more than 10 years experience #nasalbreathing #Buteyko #Egoscue #asthma #allergies
#sinus #sleep #cfs

Janet Winter
Mental health awareness week #mentalhealthawarenes Mental health awareness week #mentalhealthawareness #buteykobreathing for anxiety
From a great talk by Chris Gilbert on breathing an From a great talk by Chris Gilbert on breathing and emotions @breathe2022 Breathe2022
Calm your breathing, if in doubt breathe out @brea Calm your breathing, if in doubt breathe out @breathe2022
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